Calm-Not showing or feeling nervousness, anger, or other strong emotions.
The art of keeping clam when you feel the most pressure in life is truly and art. When over exerting oneself mentally creates bigger problems. Learning how to remain calm is truly a skill. This skill is something that everyone will not master only strong minded people the understand the true efforts of stress.
We as humans will naturally get upset about different things in life, however, regrouping and taking control of the situation is the best way to deal with stress. When a person develops the skill to keep calm at that very point they decide that's the only way they want to remain. Calmness is better for the mind body and soul. This blog post was written with the intentions on helping one person if not many that we can not control everything in life just pray about it and keep calm if its meant to be it will work out in our favor!
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xoxo ISPLURGE